icon.kosongin.com– Morinda citriola, commonly known as great morinda, Indian mulberry, noni (Indonesia and Malaysia).
Apatot (Philippines), kumudu (Bali), pace (Java), beach mulberry, fruit cheese or noni (Hawaii), nunaakai (Tamil Nadu, India), dog dumplings (Barbados).
The noni fruit is native to Southeast Asia and Australasia, and below are 10 amazing health benefits of noni.
Noni fruit is green at first, then turns yellow as it ripens, giving off a pungent odor.
Weaver ants are attracted to it, which protects the plant from plant-parasitic insects.
Below are 10 amazing health benefits of noni Noni Fruit Flavor Noni fruit has a distinctive flavor and aroma.
It smells of fermentation and has a strong bitter taste like stinky cheese.
It is called starvation or vomit fruit because people eat it out of necessity.
10 amazing health benefits of noni fruit
However, noni juice may be what you’re looking for to help reduce pain or boost your immune system.
Here we detail the 10 most important benefits of this fruit.
Noni or noni has the nickname “tree for headaches” or “pain-relieving tree”.
Research has shown that noni reduces pain compared to the drugs Tramadol and hydrocortisone, making it effective for arthritis and other joint pain.
2. Immune system booster
Noni activates macrophages and strengthens the immune system, which then produces more lymphocytes.
It also contains antibacterial agents that fight infectious bacteria, such as Staphylococcus aureus and Escherichia coli.
Noni stimulates serotonin and melatonin, two very important hormones.
Serotonin affects mood, emotions, and sleep; The imbalance in serotonin levels can lead to depression.
Melatonin regulates the circadian rhythm, which helps to sleep; Maintaining this routine will help you get a good night’s rest, as well as improve your mood.
4. Skin/hair care
The properties of Noni are used in conditions of the skin and scalp, such as eczema and ringworm, it is also applied to the scalp for shiny hair and will keep your skin young.
Simply rub the juice on the affected skin/scalp, leave for 15 minutes, rinse. Swallowing the juice can help your nails grow stronger.
5. Anti-tumor / anti-kanker
Noni stimulates the production of nitric oxide. Nitric oxide is a very useful substance, which is the basis for the many benefits of noni.
In this case, it reduces tumor growth and helps your body fight the replication of cancer cells.
It also contains a substance rich in immunomodulatory polysaccharides known as noni-ppt that further fights cancer.
The immune-boosting properties I mentioned in the previous section are also very helpful.
One more thing that is important is the amount of cancer-fighting phytochemicals in noni.
Phytochemicals found in vegetables and herbs, if eaten regularly, will increase the amount of prevention.
In the case of pre-existing cancer, noni and other plants in large amounts will slow, stop, or completely reverse the cancer process.
Noni is high in the phytonutrients selenium and vitamin C, which fight free radical damage to blood vessel walls.
Scopoletin is a compound that can lower blood pressure. It is alkaline, which makes body fluids too acidic, thus damaging free radicals.
It also has proxeronine, which the body needs to make xeronine.
Xeronine helps coordinate cells to work in harmony, which reduces stress and, in turn, blood pressure.
It also has the amino acid tryptophan. When tryptophan enters the bloodstream and enters cells,
It helps produce other important substances, such as more serotonin, which is great for lowering blood pressure through its relaxing effect.
Noni prevents the absorption of LDL cholesterol, thereby reducing plaque in the arteries, keeping you healthy and living longer.
Noni, as mentioned above, prevents the absorption of cholesterol through its large amount of phytosterols.
This directly helps your brain stay healthy, and plaque doesn’t build up in the arteries that feed your brain, keeping it properly oxygenated.
9. Irritable Bowel Syndrome / sembelit
Noni is high in soluble fiber, which helps relieve strain on the intestines and softens stool.
It also has the necessary vitamins and minerals to keep your intestines healthy.
Noni has infection-fighting properties that are comparable to prescription drugs.
It contains anthraquinones, scopoletin, and terpenes, among others, all working together to fight disease.
10 Amazing Noni Fruit Health Benefits that we can describe, hopefully it can be helpful.