Myths and health conditions have coexisted for a long time. Who hasn’t been told not to sleep with wet hair; otherwise, they would develop vision problems, headaches, or colds. Do not cross your legs, or else you will trigger the appearance of varicose veins in singapore.
For the record, sleeping with wet hair is terrible not because your vision gets blurry or you get colds and headaches, but because bacteria and fungus multiply on a warm, moist scalp. Crossing your legs will not necessarily trigger the development of varicose veins in Singapore, rather it will encourage poor posture.
Varicose and spider veins are among the most common conditions that are often associated with myths and misconceptions. This article will shed light on the truth behind common myths about spider veins and varicose veins in Singapore.
Before this article lists the most common and credible misconceptions about varicose veins, it is vital to discuss how they develop and are treated.
Varicose veins in Singapore refer to twisted, bulging, and enlarged veins in the calves, legs, and ankles. They are usually green, purple and red.
Varicose veins occur when these superficial veins are damaged and inflamed. What causes these veins to swell is high blood pressure in the lower limbs. Blood in the lower extremities is supposed to flow back to the heart through one-way valves in the legs.
However, some risk factors, such as prolonged sitting and standing, excess weight, and pregnancy, make it difficult for blood to circulate properly and return to the heart. It results in blood pooling in the legs. When the blood accumulates in the lower limbs, it increases the pressure in the veins, ergo damaged and weakened veins.
Fortunately, varicose vein and spider vein treatment is available in Singapore. There are conservative treatments and minimally invasive treatments.
Invasive and minimally invasive treatments include endovascular surgery performed by a vascular surgeon in Singapore.
Here are the truths behind the most common myths and misconceptions about spider veins and varicose veins:
MYTH #1: Varicose veins are a cosmetic problem.
In fact, it is unpleasant to see twisted and bulging veins in the calves. Many people, especially women, have given up wearing shorts and skirts because of their varicose veins.
Varicose veins are not merely a cosmetic problem. People with varicose veins in Singapore often develop and suffer from its symptoms, which include leg pain, heaviness in the legs, frequent muscle cramps, swollen legs and ankles, and itchy legs.
Sometimes varicose veins indicate a deep vein thrombosis (DVT), a blood clotting problem that could lead to a life-threatening pulmonary embolism. These symptoms can interfere with daily activities and affect quality of life, so calling it a cosmetic issue is an understatement.
Although some of the symptoms can be relieved with pain relievers, vascular surgery in Singapore would provide long-term relief.
Also, spider veins are a milder version of varicose veins. They are small, twisted blood vessels that are red, purple, or blue in color. The tiny swollen and broken capillaries cause spider veins. Spider veins hardly show symptoms, unlike varicose veins; therefore considering them more as a cosmetic issue.
MYTH #2: Running and walking for periods will help develop varicose veins over time.
People who run and walk for miles may experience leg pains and frequent muscle cramps, symptoms of varicose veins in Singapore. But the truth is that running and walking help prevent varicose veins.
The main reason why varicose veins develop is inadequate blood circulation in the legs. Blood cannot circulate properly when a person remains immobile for many hours. That includes standing and sitting for a long time.
Running and walking counteract a sedentary lifestyle. The more you move your legs and feet, the better your calf muscles pump blood back to your heart.
In fact, people who spend a lot of time sitting or standing are recommended to stretch their legs, wiggle their toes, and walk around for a few minutes before returning to their previous position. Flight attendants, office workers, and drivers can include this routine to prevent the development of varicose veins.
Otherwise, they may need vascular surgery in Singapore to treat severe varicose veins.
MYTH #3: Only women and older people get varicose veins.
Gender and age are risk factors for varicose veins in Singapore, with women and the elderly suffering from this condition. However, varicose veins do not spare men and younger people.
Why are women prone to varicose veins in the first place? Hormonal changes drastically impact women’s vulnerability to varicose veins. Women experience tons of hormonal changes during menstruation, the menopausal period, pregnancy, and while taking birth control pills.
Second, why are older people prone to varicose veins? Veins and valves in the legs weaken as people age, increasing the chance of varicose veins.
Third, are men and young people also vulnerable to varicose veins? Yes, especially if they are overweight, have a family history of varicose veins and are sedentary.
Excess weight puts pressure on leg veins, while family history increases the chance of developing varicose veins. A sedentary lifestyle encourages poor blood circulation.
It is recommended to visit a vascular surgeon in singapore for a checkup regardless of gender and age.
MYTH #4: Vascular surgery in Singapore is the only treatment for varicose veins
People can control the symptoms of varicose veins with conservative and minimally invasive treatments.
First of all, conservative treatment does not involve any incision. People can control the symptoms of varicose veins through lifestyle changes, such as being more active and maintaining a healthy weight.
Wearing compression stockings also lowers blood pressure in the legs and helps blood circulate properly. Pain relievers can relieve leg pain.
Second, minimally invasive treatments provide long-term relief for varicose veins. These treatments include sclerotherapy, laser treatment, and vein stripping.
Your vascular surgeon in Singapore can suggest an appropriate treatment for varicose veins depending on its severity.
The best way to combat myths and misconceptions is to get the information from the experts. Ask your vascular surgeon or vascular clinic for diagnosis, prevention and varicose veins and spider vein treatment in singapore.
Cheng SC Vein and Endovascular Clinic provides conservative treatment and vascular surgery in Singapore. Visit Cheng SC Vein and Endovascular Clinic today.