smangaat.com – Find the top 8 ways to make a glowing face here!
Who says a clean and bright face is difficult? Read this article to find out how to make a shiny face easily.
smangaat.com – Professional friend, it’s not hard to smile. Learn how to make a face that glows like a Japanese woman’s skin, come on!
A professional friend with a radiant face and radiant skin should be every woman’s dream. Also, glowing facial skin is one of the skin goals of Asian women. Now let’s talk about how to make all our friends smile. as you are interested See below. Yes actually! Happy reading!
1. Drink enough water
The first way to get a glowing face is to cover the amount of water that each body needs. This is because drinking enough water helps the skin retain moisture and helps the body eliminate toxins more efficiently. The skin looks fresh and radiant. To find out how much water your body needs, you can calculate it by adding 30 ml of water to your body weight. Alternatively, if you want a more practical way, you can immediately consume 6-8 glasses of water per day.
2. Eat nutritious food
In addition to proper hydration, eating healthy and nutritious food is a way to get a glowing face that you should take care of. You can eat fruits and foods rich in vitamin C, vitamin A, vitamin E, vitamin B complex, calcium, iron, and other nutrients found in fruits and vegetables. Examples include strawberries, raspberries, and bananas in the fruit group and broccoli, spinach, and watercress in the vegetable group.
3. Wear sunscreen
The second way to make a radiant face is to use sunscreen when doing activities, especially if Teman Senka is the type who often does activities outside the home and is exposed to large amounts of sunlight. By wearing sunscreen, you can minimize excessive UV exposure, which can lead to skin dryness and vitamin loss. So, always remember to apply sunscreen when you’re outside, so you can keep your skin glowing!
4. Double cleaning routine
Making your skin glow is certainly not an easy thing to do, but it’s not hard either, Senka’s friend! First of all, you must first identify your skin type, if your skin is normal to dry; normal to oily; normal to tender; or normal to dehydrated. Once you know your skin type, you can choose a facial product to use for a double cleanse.
For example, if you have normal or dry skin, you can use a product that contains hyaluronic acid or a variant that contains natural oils like Sakura Essence. Now one of our special product variants containing these two ingredients that you can use is Senka ALL Clear Water White, a special friend of course! As it contains double hyaluronic acid and Fuji Sakura essence, it gently rinses away 3 layers of dirt. The make-up, pollution and sebum of the face are well taken care of to bring you closer to a clean and radiant face.
5. Exfoliate the skin a maximum of 2 times a week
In addition to doing a regular double cleanse, you should also know how to exfoliate your skin to remove dead skin cells from your face. However, you can’t do it every day to get a radiant face, because if you exfoliate too much, the skin barrier of your facial skin will also thin and actually lead to skin problems such as acne, itchy skin dry and red.
6. Wear a sheet mask
Well, the last way to make a glowing face is certainly not to be forgotten, Senka’s friend. That is by diligent use of sheet masks! Sheet masks or face masks are useful for keeping your face moist and helping to keep it glowing. Use sheet masks with natural and safe ingredients, so that your face is not exposed to the side effects that are very likely to appear in products that do not use natural ingredients. Oh yeah, for maximum results make sure you regularly use a sheet mask/mask at least 2 times a week.
7. Exercise regularly
The next way to have a radiant face is to exercise regularly. During exercise, certain parts of our body, including the face, sweat together to remove toxins and increase the circulation of oxygen and nutrients in the body, including the skin on the face. Therefore, in addition to making your body fitter and healthier, exercise can also make your facial skin supple, youthful, and glowing.
8. Get enough rest
Lastly, get enough sleep or rest. How to make a bright face in this case is very important to you every day, friend Seneca! Because by maintaining quality sleep 7-9 hours a day, your skin has enough time to regenerate so that skin looks firm, clean and fresh. On the other hand, if you don’t get enough sleep, your body tends to release stress hormones like cortisol, which can lead to dermatitis.
Well, after reading how to make a glowing face above, you’ll understand more, right? Don’t forget to follow the steps above regularly to brighten up your face! Oh yes you can, learn more about other facial skins on the Seneca Stories page! hello keep shining