How to bring back the spark of love: you definitely know the ways. You know that marriages and relationships are hard work and need constant work, forgiveness and letting go of grudges to make them last. By the time you hit 40, relationships may have lost their spark because partners have been taken for granted, work has come first, and life has taken over. They don’t speak well to each other, and their resentments build up until they become bitter and poison the relationship. But that doesn’t mean you don’t miss the spark you had when you first got married.
If your once-happy relationship has turned into fights, resentment, or simply avoiding each other, you should work on building healthy friendships with your partner, which are often the foundation of romantic relationships. Do you remember the long conversations, romantic picnics, casual walks, endless flings, and fun times you and your partner had when you were just getting to know each other?
Then somewhere along the way, you got married and got busy, and you forgot about that friendship. Their marriage has lost its passion because they don’t have a strong friendship. Life coach, astrologer, and tasseographer Sheetal Shaparia gave these tips for rekindling the spark at age 40.
1. Pay more attention: You don’t have to do anything big. Start where you are and listen to them with what you have. We love to talk and explain what we think and believe. Stop doing that and listen to your partner.
2. Do not bother your partner: If you make a habit of being picky about the little things, your relationship will quickly end. Don’t pick on your partner for every mistake they make. Talk about the things that need to be resolved and let go of the things that don’t matter as much.
3. Spending time together: Most people think that spending time and living together are the same thing. You can spend a lot of time with someone and still feel like you’re not connected. Start by taking a walk, watching a movie, doing chores, exercising, or just having a special meal together.
4. Do the things that are important to you on your own: Don’t get lost in the relationship. It’s still you. Follow your own interests and make your own friends.
5. Be more intimate: Studies have shown that having a lot of sex makes a relationship happier. Also, be emotionally close to your partner, stay connected, and allow yourself to be hurt. This means that you have to put old grudges behind you and work on your relationship every day.
Hussain Minawala, the founder of Beyond Thoughts and counselor, Vastu consultant, and sacred geometry expert, suggested some easy things you could do if you really want to bring back the closeness and friendship in your marriage. These things you must follow:
1. Have a good time: Find ways to laugh as much as possible with others. Laughter makes marriage more fun and makes both husband and wife feel secure.
2. Show a lot of interest in what your partner likes to do for fun: Although we all have different likes and dislikes, there are times when we should try to do what our partner likes.
3. Leave your phone on the table: Most of the time, we don’t realize that being glued to our phones or computers makes it difficult for us to talk to each other. Our partner deserves all of our focus and eye contact.
4. Kissing each other: When you’re 40, flirting is just as important as when you first met. Perhaps even more.
5. Have a lot more sex: When a relationship loses its spark, so does your sex life. Sex is an important way for two people to talk to each other. It is one of the few things that truly belongs to you, especially if you have children.
5. Go on a date: Try to go on a date once a week or twice a month, even if you have to get creative with what a “date” means!
With these tips, you can get excited about something again. When you give your partner and the relationship your undivided attention, it makes them feel loved and appreciated, and they will do the same for you. Although life is hard, a happy home makes it all worthwhile. Remember that getting older does not mean the end of your romantic life, despite what most people think. It’s not even close!
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Information source: Hindustan Times